Hilbeh

חילבה

YemenYemeniteShabbat Pareve 15 min 6 servings Easy

A frothy Yemenite fenugreek condiment, lightly bitter and aromatic, traditionally served with breads, soups, and Sabbath dishes.

Ingredients

  • 3 tablespoons fenugreek seeds
  • 1/4 cup water, plus more for soaking
  • 2 tablespoons lemon juice
  • 1 garlic clove
  • 1 small tomato, grated, optional
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground cumin

Instructions

  1. 1

    Soak the fenugreek seeds overnight in plenty of water, then drain.

  2. 2

    Blend or whisk the soaked seeds with fresh water until thick and foamy.

  3. 3

    Mix in the lemon juice, garlic, tomato if using, salt, and cumin.

  4. 4

    Let the dip stand for a few minutes so the flavors meld.

  5. 5

    Serve in small bowls alongside bread or stew.

Kosher notes

Naturally pareve and commonly served with meat dishes such as Sabbath stews.

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Global Jewish Kitchen — recipes are labeled meat, dairy, or pareve. We are not a kashrut agency. Customs differ. Ask your rabbi.