Mafrum

מפרום

LibyaSephardiShabbat Meat 130 min 6 servings Medium
Mafrum

A classic Libyan Jewish celebratory dish of vegetables stuffed with spiced ground meat, lightly fried, then simmered in tomato sauce until silky and tender. Often prepared with potatoes or eggplant, mafroom is especially associated with Shabbat and festive family meals.

Ingredients

  • 4 large potatoes or 2 large eggplants
  • 1 lb ground beef or lamb
  • 1 small onion, finely grated
  • 2 cloves garlic, minced
  • 1/4 cup chopped parsley
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1/2 tsp ground cinnamon
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 2 eggs, divided
  • 1/2 cup flour
  • 1/4 cup olive oil, plus more for frying
  • 1 can (28 oz) crushed tomatoes
  • 2 tbsp tomato paste
  • 2 cups water
  • 1 tsp sugar

Instructions

  1. 1

    Peel the potatoes and cut each into thick slices, then slit each slice nearly through to form a pocket; if using eggplant, cut into thick rounds and slit similarly.

  2. 2

    In a bowl, combine the ground meat, onion, garlic, parsley, cumin, paprika, cinnamon, salt, pepper, and 1 egg.

  3. 3

    Stuff each vegetable pocket generously with the meat mixture and press gently to secure.

  4. 4

    Lightly dust the stuffed vegetables with flour, then dip them in the remaining beaten egg.

  5. 5

    Heat oil in a skillet and fry the stuffed vegetables briefly on both sides until lightly golden; do not cook through.

  6. 6

    In a wide pot, mix crushed tomatoes, tomato paste, water, sugar, and a little salt, then bring to a simmer.

  7. 7

    Arrange the fried stuffed vegetables in the sauce in a single layer or snug overlapping pattern.

  8. 8

    Cover and simmer on low heat for 60 to 75 minutes until the vegetables are very tender and the sauce is thickened.

  9. 9

    Let rest 10 minutes before serving so the stuffing sets and the flavors deepen.

Kosher notes

Use kosher beef or lamb. Keep the dish meat and serve with pareve accompaniments if observing separation of meat and dairy.

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Global Jewish Kitchen — recipes are labeled meat, dairy, or pareve. We are not a kashrut agency. Customs differ. Ask your rabbi.