T'bit (Iraqi Stuffed Chicken with Spiced Rice)

תְּבִּית

IraqMizrahiShabbat Meat 120 min 6 servings Medium
T'bit (Iraqi Stuffed Chicken with Spiced Rice)

T'bit is the quintessential Shabbat dish of Babylonian Jews from Iraq, one of the world's most ancient Jewish communities. The dish involves a whole chicken cooked on a bed of rice fragrant with cardamom, cinnamon, turmeric, and cumin — simmered overnight in a sealed pot so the bottom rice forms a golden crispy crust similar to Persian tahdig. Documented in the Jewish Food Society through a recipe by Iraqi-Israeli cook Ruhama Shitrit, T'bit has been passed down through generations of Iraqi Jewish families now living in Israel, the US, and the UK.

Ingredients

  • 1 whole chicken (1.5–2 kg), spatchcocked
  • 1.25 cups basmati rice, rinsed well
  • 4–5 Campari or Roma tomatoes, sliced
  • 1 red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1/4 cup tomato paste
  • 4 garlic cloves, minced
  • 1/4 cup olive oil (for spice paste)
  • 1 tablespoon date syrup (silan)
  • 2 teaspoons baharat spice blend
  • 1.5 teaspoons sea salt
  • 1.25 teaspoons cumin
  • 1 teaspoon sumac
  • 0.5 teaspoon black pepper
  • 2.75 cups boiling water
  • Fresh flat-leaf parsley for garnish

Instructions

  1. 1

    Preheat oven to 200°C (400°F). Drizzle 2 tablespoons olive oil into a large oven-safe 9x13 baking pan.

  2. 2

    Layer sliced tomatoes and red onion on the bottom. Season with a pinch of salt.

  3. 3

    Place the spatchcocked chicken on top, skin side up.

  4. 4

    In a bowl, whisk together tomato paste, garlic, 1/4 cup olive oil, silan, baharat, salt, cumin, sumac, and black pepper.

  5. 5

    Pour rinsed basmati rice evenly around and on top of the chicken in the pan.

  6. 6

    Pour the spice mixture over the rice and chicken, coating everything. Add boiling water around the sides.

  7. 7

    Cover tightly with wet parchment, then seal with aluminum foil. Bake for 1.5 hours.

  8. 8

    Uncover, switch to broil, and broil 7–10 minutes until the skin is deep golden brown.

  9. 9

    Garnish with fresh parsley. Serve directly from the pan — the crispy bottom rice is the prize.

Kosher notes

Fully fleishig (meat). Baharat blend contains allspice, cinnamon, coriander, cumin, cloves, nutmeg, paprika — all kosher pareve. Verify baharat packaging carries kosher certification.

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Global Jewish Kitchen — recipes are labeled meat, dairy, or pareve. We are not a kashrut agency. Customs differ. Ask your rabbi.